Shit is everywhere.
Using organic, toxin-free household products and skincare is vital for minimizing exposure to harmful chemicals, reducing the risk of skin irritation, allergies, and respiratory issues. These products promote environmental sustainability, contribute to healthier indoor air quality, and support overall well-being and long-term health.
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Public Goods
This brand offers so much. While their products may not be perfect, having great quality, clean, and aesthetically pleasing items for an affordable price will refresh your body and your home. Be sure to be aware of their membership fees after you order though, but sourcing your goods here will make it worth it.
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Leading skincare products often contain harmful ingredients, including parabens, phthalates, and formaldehyde-releasing preservatives. These chemicals can disrupt hormone function, irritate the skin, and contribute to allergic reactions. You must opt for cleaner options, and honestly, if you eliminate processed foods and drinks from your diet, your skin will clear up substantially. The skincare industry has also hevaily pushed for male customers, and we don’t need to have these complicated, multi-step routines. I don’t use any skincare other than a tallow-based moisturizer and have had great results form lifestyle changes.
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Leading brands carry harmful ingredients that are absorbed into your bloodstream and can even cross your blood-brain barrier. Unless you will be in the sun during high UV levels for more than an hour at a time, maybe try avoiding sunscreen. However, there are cleaner alternatives including tallow and zinc based options that are best.
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Deodorants commonly incorporate harmful ingredients like parabens, aluminum compounds, and phthalates, which have been linked to hormone disruption and skin irritation. Continuous exposure to these chemicals may pose potential long-term health risks, emphasizing the significance of choosing safer, natural alternatives for yourself.
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Traditional products like fluoride containing toothpaste, haircare, dental floss, soaps, and so much more contain many harmful ingredients. While many may think that organic, cleaner products are just for marketing, you can eliminate many harmful chemicals from your daily routine by choosing better alternatives.
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Vitamins
Vitamin supplementation is crucial for filling nutritional gaps and supporting overall health. Essential vitamins such as vitamin D, vitamin B12, vitamin C, vitamin A, and vitamin E are often recommended for supplementation due to their diverse roles in supporting immune function, bone health, and overall well-being.It becomes increasingly important as winter sets in and we spend less time outside. Check these out from Thorne and Ancient Nutrition.
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Organs
Desiccated organ supplementation offers a concentrated source of vital nutrients, supporting specific organ health. Rich in essential vitamins, minerals, and enzymes, these supplements promote enhanced organ function and overall vitality. They provide a natural and potent way to address nutritional deficiencies, supporting optimal organ performance and overall well-being. Think of it as your new multivitamin. I recommend Heart & Soil’s Beef Organ Complex and Herbage Farmstead. feel free to check out others.
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Creatine
Creatine serves as a dual-purpose supplement, enhancing both physical and cognitive performance. Its role in boosting muscle energy facilitates improved athletic abilities, while its support for cognitive function contributes to better brain health and overall well-being. I recommend Naked Creatine and Thorne. Have your pick of these as well.